"Find the YOGI in U"

Bringing Yoga and Wellness To Your Business

Group of People Doing Yoga at Work

HOW IT WORKS

A Certified instructor from YogiU will come to your office or workplace at your convenience. Mats and props will be provided by YogiU. The sessions can take place in a conference room, empty lunchroom or anywhere space allows.

Benefits of Yoga for the Mind

WHO AND WHY?

Yoga and Wellness is available for all regardless of age, health, strength or flexibility. It helps to bring awareness to physical, mental and emotional health. The classes are intended to benefit both employees and employers.

Relief may be found for common symptoms of stress affecting ones daily work experience. Stress can account for anything from common colds, heart problems, allergies, stomach problems, headaches, neckaches, backaches, carpal tunnel and much more. Yoga and wellness allows the employees and employers to relax and de-stress the body and mind, regenerating energy and gain mental clarity.

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BENEFITS FOR YOUR BUSINESS

Numerous documented studies have demonstrated the benefits of Yoga and Wellness in the work place. People who practice yoga regularly take fewer sick days and are more productive. Offering Yoga and wellness at the work place is a low cost preventative and holistic healthcare approach.

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"Find the YOGI in U"

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